1 Été : modification du programme des cours sportifs
2 Centre Aquatique : fermé du 10 au 26 août
3 Centre de Détente : fermé du 10 au 26 août
4 Mur d'Escalade : fermé du 12 au 26 août

Personal Training

Personal Training

Personal Training

Personalised coaching by a qualified coach and individual follow-up of a tailored programme. Concentration, follow-up and motivation ensure that effective results are achieved.

Why use a personal trainer?

  • It is no longer up to the customer to adapt to the training; the training must adapt to the customer’s needs.
  • A healthy and independent sport practice requires learning.
  • Individual follow-up provides increased safety and faster results.
  • Most people who practice a sport without supervision do not optimise their performance and often abandon the practice after a few months.



On appointment