Alerts

Information
1 Été : modification du programme des cours sportifs
2 Centre Aquatique : fermé du 10 au 26 août
3 Centre de Détente : fermé du 10 au 26 août
4 Mur d'Escalade : fermé du 12 au 26 août

Adult classes

mur escalade

Adult classes 

All of our adult classes are offered for ages 14 and up.
 


Taster course

A 2-hour session, up to 8 participants, equipment included.
1 x 2h - 31€
You will learn to climb safely with the guidance of professionals.
This class does not certify you to act as belayer for your climbing partner.

  • Sunday 12:00 pm to 02:00 pm.

Private lessons

A private class of 1h30 for one person, equipment non included (rental on-site).
1 x 1h30 - 99€
You will learn to climb safely with the guidance of professionals.
By appointment and subject to availability: escalade@coque.lu

Private group trial session

A private 2-hour session for groups, equipment included.

  • up to 4 participants: 1 x 2h - 170€/group
  • up to 8 participants: 1 x 2h - 240€/group

This class does not certify you to act as belayer for your climbing partner.
By appointment and subject to availability: escalade@coque.lu

Top Rope


A 3-hour session, up to 4 participants, equipment included.
1 x 3h - 91€
This course focuses on learning the basic techniques of Top Rope: belay and autonomy on the climbing structure.

  • Monday 06:00 pm to 09:00 pm.

After this course, you will:

  • know the equipment,
  • master knots and the belay technique,
  • master the communication code of Top Rope climbing.
  • know the basics of hand and foot grips.

Advanced class

A 3-hour session in a group of 2 to 4 participants, equipment not included (rental on-site).
1 x 3h - 195€/group

This is an ideal class for those who wish to perfect their top rope technique. It includes standard and dynamic movements, and provides tools for accessing new levels of difficulty.

  • Warm up, stretching,
  • Improvement and practice of different climbing techniques, tactics in the tracks,
  • Endurance and strength training exercises,

Analysis and training tips.
By appointment and subject to availability: escalade@coque.lu


Group courses

To deepen your knowledge and pursue your passion for climbing, other group courses are offered every week for intermediate/expert climbers.
Ask our on-site team for details.

Infos & reservation

From 14 years old

Tel: 43 60 60 736
Tel: 43 60 60 351